Izazi Zengqondo Zingayisebenzisa Kanjani Inkomfa Yevidiyo Ukwelapha Iziguli

Izigidi zabantu emhlabeni jikelele zibona izinzuzo zokwenza ushintsho ekwelashweni kwe-inthanethi ekwelashweni kwezempilo yengqondo.

Okusebenza empilweni yangempela - inkhulumomphendvulwano evulekile phakathi kwesiguli esifuna usizo lochwepheshe kanye nochwepheshe onelayisense ongayinikeza - manje isiyatholakala ku-inthanethi ngobuchwepheshe benkomfa yevidiyo. Abantu basebenzisa ukwelulekwa nge-inthanethi nokwelashwa kwezindlela eziphumelelayo zokwelashwa kokudangala, ukuba umlutha, ukukhathazeka, izinkinga zobudlelwano, ukuphazamiseka kwempilo yengqondo nokunye okuningi njengendlela yokuphola, babhekane nokuhlukumezeka kwabo futhi bathole izimpendulo.

Ukusetshenziswa kobuchwepheshe (okunye okubizwa ngokuthi i-telemedicine) kuvule izinga nokusebenziseka kokunakekelwa kokwelashwa kweziguli ngokwenzeka konke okubandakanya ukufinyeleleka, izindleko, ithuba, kanye nezinye izinto eziningi - ikakhulukazi umhlangano wevidiyo lokho kuhambisana neHIPAA.

Ake sihlolisise ukuthi ingqungquthela yevidiyo idlala kanjani indima ebalulekile yochwepheshe bezempilo yengqondo neziguli zabo, ngokunikeza uhlelo lokusebenza lomhlangano wevidiyo oluhamba phambili ukuxhasa uhambo lwabo.

Ingabe Izazi Zengqondo Ziziphatha Kanjani Iziguli?

Emhlabeni ophathekayo, ukwelashwa ngokwengqondo kwenziwa ubuso nobuso esimweni somtholampilo. Ochwepheshe bafunwa yiziguli ezibheke ku:

• Thola ukuqonda okujulile kwenqubo yabo yokucabanga, ukuhlukumezeka nokuziphatha
• Xazulula izinkinga uwedwa
• Khomba ukuphazamiseka kwempilo yengqondo nezifo
• Ukuziphatha kabusha
• Nciphisa izimpawu
• Thola amathuluzi nezindlela zokubhekana nazo ukuze uthuthukise izinga lempilo yabo

Okunye okudonswayo okuyinhloko kokuba ngaphansi kokunakekelwa ngudokotela wezengqondo ukuthi bakhuthaza indawo ephephile yezindlela ezimbili zokuxhumana ukuthi zenzeke. Ngokuxhumana okusebenzayo, kanye ne-loop yempendulo endaweni elawulwayo, izazi zokusebenza kwengqondo zingasiza iziguli ukuthi zihambisane nezimbangela nezimo ezingezinhle zokuthinta usuku nosuku.

Isisekelo sanoma yibuphi ubudlelwano obunempilo besazi sokusebenza kwengqondo nesiguli ngukuxhumana okungena ezindongeni kuya:

• Dala amasu asebenzayo ukuthuthukisa indlela enempilo
• Nikeza imigomo elinganisa inqubekela phambili
• Yakha ukuxhumana okungcono namakhono wokuxazulula izinkinga
• Phatha futhi uqondise imizwa ejulile nokucabanga okungenampilo
• Bhekana nezingcindezi nokukhathazeka

Sekela iziguli ngemicimbi eshintsha impilo (ukufa, ukulahleka kwemisebenzi, ukuqothuka, njll)

Ngenkomfa yevidiyo kanye nesoftware yemihlangano yamahhala evulekile phambili endleleni abantu abaxhumana ngayo, akumangazi ukuthi ukwelashwa okuku-inthanethi kuyinkambu eyandayo. Ngenkathi sonke isiguli kufanele silinganise ubuhle nobubi bokufuna usizo lwezokwelapha online, ngokwanda, ukuqaliswa kwevidiyo esetshenziswa njengethuluzi lokwelapha kuthuthuka ngokushesha.

I-Telemedicine yisixazululo sesoftware yokuhlangana kwevidiyo esisebenza ukuvala igebe phakathi kwabasebenzi neziguli.

Ngokuqondile kakhulu, i-telepsychology (noma i-cyber-psychology) ivula imigqa yokuxhumana yeziguli ukuthi zixhumane nodokotela wezengqondo ocingweni lwengqungquthela noma engxoxweni yevidiyo, ezimele ngokwendawo. Ngenkathi isoftware isiza kakhulu ngokuqokwa kokuqala, ukuxilongwa, ukulandelwa kanye nemiyalelo, ubuchwepheshe bungazuzisa ngokweqile njengeplatifomu yokwelapha eku-inthanethi.

Izazi zokusebenza kwengqondo, abeluleki bezengqondo, abeluleki, odokotela, ochwepheshe bezempilo nempilo nokuningi konke kungashintsha umkhuba wabo (noma izingxenye zomkhuba wabo) online ukuze banikeze ukunakekelwa nokwelashwa kweziguli esimweni esibonakalayo. Izazi zokusebenza kwengqondo zingaqhubeka nokuxhasa iziguli ngokusebenzisa imilutha nokusebenzisa kabi izidakamizwa, ukuxilonga nokuphatha i-autism spectrum disorder, ukuphathwa kobuhlungu nesifo sikashukela, ukuqwasha, ukukhathazeka kanye nokuphazamiseka kokudla, njll. Lokhu kungathatha isikhathi njengeseshini somuntu ngamunye, izikhathi zokwelashwa kweqembu cishe .

Ungaziphatha Kanjani Iziguli Zakho Ku-inthanethi

Ngokwenza ukusetshenziswa kwevidiyo ngesikhathi, ukwelashwa okuku-inthanethi kunamandla okwenza umehluko ezimpilweni zabantu abazidingayo. Inkomfa yevidiyo yindawo yokuxhumana eqonde ngqo ekungcono kakhulu ukuba mathupha futhi isebenza ngemigqa efanayo nezindlela zokwelapha zendabuko.

Ukwelashwa kwevidiyo kube njalo kuqinisekisiwe ukusebenza kahle njengokuhlanganyela isikhala ngokomzimba egumbini elilodwa. Kwakungekho mehluko phakathi kweCognitive Behavioural Therapy okwenziwe ngenkomfa yevidiyo noma kumuntu ekwelashweni kwezimpawu zokudangala, ukukhathazeka nezimpawu zokuxineka.

Ngaphezu kwalokho, ezinye izazi zokusebenza kwengqondo zasemtholampilo zithi iziguli ezithile zincamela ukubona abahlinzeki bazo bezempilo ngokusebenzisa amaseshini enkomfa ngevidiyo ye-telehealth. Uma isiguli sidinga ukwelashwa okuqondile okuvela kumhlinzeki okhethekile, ividiyo ivula ithuba lokuthi ochwepheshe basebenze neziguli kungakhathaliseki ukuthi baseduze kangakanani.

Ku-an esihlokweni kusuka ku-American Psychologist Association, odokotela bezengqondo ababili basemitholampilo, uDennis Freeman, PhD., noPatricia Arena, PhD, balinganisa amaphuzu ambalwa abalulekile ngokunikeza ukwelashwa online:

1. Iyonga Isikhathi
   Umhlangano wevidiyo unikeza isazi sokusebenza kwengqondo kanye neklayenti ithuba lokuhlangana endaweni ebonakalayo ngaphandle kokushayela, ukupaka, ukuhamba nokuchitha isikhathi ukufika ezindaweni ezikude zendawo yasemaphandleni noma ebangeni ledolobha.
2. Iziguli ezivela ezindaweni zonke zingathola ukwelashwa kochwepheshe abazidingayo, kungakhathalekile ukuthi zikuphi. "Kungenzeka kuthathe cishe amahora amane ukushayela ngaphesheya kwendawo esisebenza kuyo, ngakho-ke sihlala sibheka amasu okuletha izinsizakalo ezigulini zethu," kusho uFreeman.
3. Kushesha Futhi Kusetshenziswa Izinto Eziningi
   Izikhathi zokwelashwa eziku-inthanethi zingahlelelwa ngaphambi kwesikhathi noma esimweni esiphuthumayo, umhlangano osendizeni ungenzeka ngokushesha. Uma isiguli sisenkingeni yenkinga noma uma isazi sezengqondo sidinga ukwenza lula ukulaliswa esibhedlela ngokuzithandela, kungenziwa ngenkomfa yevidiyo. "Ngibhekane nezimo ezigcwele ngokuphelele ngempumelelo ngisebenzisa i-telemedicine," kusho u-Arena.
4. Kungazizwa Usondele Nje Kokuba Semuntwini
   Iseshini yokwelapha eku-inthanethi inikeza inani elifanayo lesikhathi sobuso njengeseshini yomuntu. Ngokwakhiwa kwekhaya noma kwehhovisi okulungile, nobuchwepheshe benkomfa yamavidiyo, u-Arena uthi, "Ngikuthole kungehlukile neze kunokukhuluma nabo ubuso nobuso."
5. Kungasebenza Ngendlela Ephumelelayo
   Ngenkathi kungahle kube khona ushintsho oluncane futhi uzizwe ungajwayelekile ukucwila ekuqaleni, konke okudingekayo ukufudumala kancane. Ngokwenza indawo okuyo ikhululeke futhi usondele esimisweni ngomqondo ovulekile, kulula ukwenza inqubekela phambili futhi uhlale kahle. "Ekuqaleni, bathi kuyaxaka futhi kuthatha ukujwayela, kepha ngemuva kwemizuzu embalwa, amakhasimende asezinzile nalawo amasha aphawule ngokuthi akhohlwa ngokuphelele ukuthi akhuluma ne-TV," kusho u-Arena
6. Ivula Amathuba Futhi Ivale Igebe
   Umhlangano wevidiyo wezazi zokusebenza kwengqondo wenza ukuxhuma kumakhasimende kungabi lula kuphela, futhi kutholakale kalula kepha futhi kukhulisa ukufinyelela kuyo yonke inethiwekhi. Ukunikela ukwesekwa kuyasebenziseka, kuyasebenziseka futhi kuyalawuleka kuzo zonke izingxenye zabantu kubandakanya nalabo abaphila nokukhubazeka ngokomzimba nangokwengqondo. "Sinokusatshalaliswa okungaka kwezazi zokusebenza kwengqondo kanye nabanye ochwepheshe bezempilo yengqondo kuleli, futhi lokhu kuvula amathuba angempela okusebenza nalaba bantu noma ngabe ungahlali eduze kwabo," kusho uFreeman.

Ithuluzi eliyisihluthulelo ebhokisini lamathuluzi ngalinye le-psychologist yi-Cognitive Behavioural Therapy. Lapho zisebenzisa lezi zindlela kusethingi eku-inthanethi, ososayensi bezengqondo manje bangakwazi ukuxhasa iziguli ezine-Internet-based Cognitive Behavioural Therapies (ICBT). I-ICBT igama elixegayo elisho ipulatifomu eku-inthanethi etholakala kuzo zombili iziguli kanye nochwepheshe ukuthola nokuhlinzeka ukwesekwa cishe.

Izinhlelo neminikelo ye-ICBT ingahluka, kepha imvamisa inqubo iqukethe:

1. Ukuhlolwa okuku-inthanethi ngokusebenzisa uhlu lwemibuzo olubonakalayo
2. Ingqungquthela yevidiyo noma ikholi yenkomfa nodokotela wezengqondo
3. Amamojula aku-inthanethi ukuqedela ngejubane lesiguli
4. Ukulandela nokuqapha inqubekela phambili yesiguli
5. Ukungena kusendleleni ngocingo, ividiyo noma imiyalezo

Nazi izindlela ezimbalwa zezindlela eziningi izazi zokusebenza kwengqondo ezingasebenzisa imishanguzo eku-inthanethi kufaka phakathi i-ICBT ukunikela ukwesekwa kwe:

Ukuphazamiseka Kwesibindi:
Ngokusho kwe-2010 cwaningo ukuxoxa ngokwelashwa kwe-inthanethi kokuphazamiseka kokwesaba; I-ICBT egxile ekuhlanganeni kwevidiyo, isebenza ukunikeza isikhathi esithe xaxa sobuso ngokubonisana okungu-1: 1 futhi isebenza kahle njengokwelapha ubuso nobuso.

Ukucindezeleka:
Ku-2014 cwaningo, Ukwelashwa kokucindezelwa okusekelwe kwi-Intanethi kwaqokelwa ubuso nobuso, ukwelashwa ubuso nobuso kusetshenziswa imigomo yokwelashwa kwengqondo yokuziphatha nokuziphendulela ngombhalo. Ucwaningo lukhombisile ukuthi ukungenelela okususelwa ku-inthanethi kokudangala kuyazuzisa nakwindlela yokwelashwa yendabuko.

Ukukhathazeka Nokucindezeleka:
Umakhalekhukhwini kanye web-based izinhlelo zokusebenza zokungenelela yakhelwe njengohlelo lokuzisiza olusebenzisanayo lokusiza ekulawuleni amazinga ahlukahlukene okuxineka, ukukhathazeka nokudangala. Lezi zinhlelo ezingabizi kakhulu “zezempilo yengqondo” zikhombisa imiphumela ethembisayo kubantu abasha.

I-Schizophrenia:
Ukungenelela ngocingo nokuthumelelana imiyalezo kuyasebenza ukuqinisekisa ukuthi iziguli zisebenzisa imishanguzo yazo ngesikhathi esifanele.

I-ICBT nezinhlobo zokwelashwa oku-inthanethi kungasiza kakhulu lapho ubhekene nezinye izimo zezempilo njengokulawulwa kwesifo sikashukela, ukukhuthazwa kwezempilo ngenhlalakahle nokuncipha kwesisindo, ukuyeka ukubhema nokunye okuningi.

Yiziphi Izinzuzo Izazi Zengqondo Ezingazibonela Ngokwenza Ingqungquthela Yevidiyo?

Ngezixazululo zokwelashwa kwamavidiyo ezandleni zezazi zokusebenza kwengqondo, umhlangano wevidiyo ukuguqule ukuxhumana kwaba okuphumelela kakhulu ezigulini futhi kuphumelela kakhulu kochwepheshe.

Cabanga ngezinzuzo ezilandelayo zezazi zokusebenza kwengqondo eziphatha amaklayenti cishe:

• Imodeli Yokulethwa Kwezempilo Ebandakanya Konke
  Ngokutholakala esikhaleni esiku-inthanethi, odokotela bengqondo banganikeza ukunakekelwa okulula nokuqondile kweziguli. Imigqa evulekile yokuxhumana isho ukuthi imigoqo yendawo ihlukanisiwe ukuze kuhlaliswe iziguli ezidinga ukunakekelwa ngokwengqondo, ezingahambisani nendawo okuyo. Ukutholakala kokwelashwa nobuchwepheshe bedijithali obunciphisa ukuhamba nokusika isikhathi kunikeza izinsizakalo ezingcono zezempilo yengqondo kuwo wonke amaklayenti.
• Ukufinyeleleka Okwengeziwe Kweziguli
  Ukuthola i-aphoyintimenti ne-niche specialist noma uhlelo oluthile lwezibhedlela; noma ukuhambisana nezikhathi phakathi nobhadane noma isikhathi esimatasa kakhulu kunokujwayelekile akulungile ezigulini eziningi ezinesimo esithile. I-Telemedicine, equkethe ukubonisana kwe-video conferencing, ibeka iziguli ngqo phambi kochwepheshe bezokwelapha abazidingayo ngesikhathi esincane. Lokhu futhi konga isikhathi sosuku lochwepheshe. Cabanga ukuthi isibhedlela esincane esingenabo ubuchwepheshe obanele singasheshisa kanjani izinqubo ngokukhiphela ngaphandle ama-x-ray kanye nezikena ze-CT; noma udlulise amafayela ngokuphepha neminye imikhuba, ukudlulisa iziguli noma ukufaka isicelo sombono wesibili.
• Ubudlelwano be-Psychologist obuthuthukisiwe
  Nika amandla iziguli ukuthi ziphathe ukunakekelwa kwazo ngokukhulisa ubudlelwano nokwelashwa kwevidiyo oku:
  • Ikhuthaza izinga lokunethezeka lapho iziguli zizizwa ziphephile futhi zivikelekile endaweni yazo
  • Xhuma kaningi kwiziteshi ezahlukahlukene:
    • Ividiyo: Isikhathi eside 1: 1 sessions
    • Izingcingo: Ukuze uthole izibuyekezo nokuqoqwa kolwazi
    • Ingxoxo yombhalo: Okokungena, ukusekelwa nokulandelwa
• Izindleko Ezingaphansi Zokufuna Ukunakekelwa Kwezempilo
  Ngokuya ngendawo, ukumbozwa komshuwalense nokuqina kwesimo sesiguli, kunezinto eziningi ezinquma izindleko zokusetshenziswa kwezempilo. I-Telemedicine inamandla okonga izindleko ezingekho emthethweni, ukunciphisa izinkinga ezinjengalezi:
  • Ukuvakashelwa okungabaluleki kwe-ER
  • Ukuhambela kodokotela okusebenzayo kakhudlwana
  • Imiyalo ebonakalayo
  • Ukungalandelwa kwemithi
  • Ukulandelela, ukuxilonga, nokuningi
• Izindlela Ezengeziwe Zeziguli
  Ukufika ngesikhathi kusiza ekuhlinzekeni ukuphathwa kwezinkinga nokungenelela ngokwenza kube lula kososayensi bezengqondo ukuthi bangene futhi bahlole ukuthi isiguli sibhekana kanjani nesimo. Izinketho ezithuthukisiwe eziningi zinikela ngezinhlelo zokuqapha ukusebenza komzimba wesiguli njengokushaya kwenhliziyo noma ukulala, kanti enye indlela ukwenza izingxoxo ezivamile zevidiyo ngemuva kokuba isiguli sesidedelwe noma uma sidinga ukusekelwa okulandelayo.
• Nikeza Ukunakekelwa Kwezobuchwepheshe Nokuyimfihlo
  Eqhulwini lokwenza noma ukusebenzisa ingqungquthela yevidiyo njengengxenyekazi yokwelapha eku-inthanethi yimfihlo yesineke. Qinisekisa ukuthi amafayela nemibhalo kuvikelwe, futhi izingxoxo zevidiyo zigcinwa ziyimfihlo nge-180bit end to end encryption. Ezinye izici njenge ukukhiya umhlangano nokufinyelela kwesikhathi esisodwa ikhodi ukuze unikeze isethingi ephephile eku-inthanethi ye-cyber-psychotherapy.

Ukuhlangana Kwamavidiyo Kusiza Kanjani Izazi Zengqondo

Uma umkhuba wakho ubuqhutshwa kakhulu esimeni somzimba, manje yisikhathi sokukuletha ku-inthanethi. Umhlangano wevidiyo usiza izazi zokusebenza kwengqondo ukuthi:

• Nikeza ukunakekelwa okwenziwe ngezifiso
• Xhuma kwinethiwekhi enkulu yochwepheshe abaqeqeshiwe
• Thuthukisa ulwazi lomsebenzisi lweziguli ngokuba lula, kutholakale futhi kutholakale kalula
• Thola amaklayenti afana neminikelo yakho
• Khombisa futhi umaketha ubuqiniso bakho, imfundo, isipiliyoni kanye nohlu lwezinsizakalo
• Futhi nokunye okuningi

Vumela i-FreeConference.com ikuvulele amathuba okusiza abantu abaningi futhi wandise umkhuba wakho esimweni esibonakalayo ngeplatifomu yokubamba imihlangano yamahhala engakufikisa lapho.
Njengamanye amapulatifomu we-HIPAA we-teletherapy ahambisanayo, i-FreeConference.com isebenza ukuvikela nokuvikela umkhuba wakho.

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