Ta yaya masana ilimin halin dan Adam za su iya amfani da Taron Bidiyo don Kula da Marasa lafiya

Miliyoyin mutane a duk duniya suna ganin fa'idodin yin canjin zuwa maganin kan layi don kula da lafiyar kwakwalwa.

Abin da ke aiki a rayuwa ta ainihi - tattaunawa mai buɗewa tsakanin mai haƙuri da ke neman taimakon ƙwararru da ƙwararren lasisi wanda zai iya bayar da shi - yanzu yana kan layi tare da fasahar taron bidiyo. Mutane suna neman shawarar kan layi da warkarwa don ingantaccen jiyya na ɓacin rai, jaraba, damuwa, matsalolin alaƙa, rikicewar lafiyar hankali da ƙari kamar yadda hanyar warkarwa, fuskantar raunin su da samun amsoshi.

Amfani da fasaha (in ba haka ba da aka sani da telemedicine) ya buɗa buɗaɗɗen farashi da dacewa da kulawar warkar da marasa lafiya ta hanyar fa'ida gabaɗaya gami da samun dama, farashi, dama, da ɗimbin wasu dalilai - musamman tare da taron bidiyo wannan ya dace da HIPAA.

Bari mu ɗan duba yadda taron bidiyo ke taka muhimmiyar rawa ga ƙwararrun likitocin kwakwalwa da marasa lafiyarsu, ta hanyar samar da mafi kyawun aikace -aikacen taron bidiyo don tallafawa tafiyarsu.

Yaya Masu ilimin halin ƙwaƙwalwa ke bi da Marasa lafiya?

A cikin duniyar zahiri, ana yin jiyya ta ido da ido a yanayin asibiti. Ana neman ƙwararrun ƙwararrun marasa lafiya waɗanda ke neman:

• Samu ƙarin zurfin fahimtar tsarin tunanin su, rauni da halayen su
• Warware matsalolin da kansu
• Gano rashin lafiyar kwakwalwa da cututtuka
• Halin sake fasalin
• Rage alamomi
• Sami kayan aiki da hanyoyin magancewa don inganta ingancin rayuwarsu

Ofaya daga cikin manyan abubuwan da ke haifar da kasancewa ƙarƙashin kulawar masanin ilimin halayyar ɗan adam shine cewa suna ƙarfafa wuri mai aminci don sadarwa ta hanyoyi biyu don tafiya. Ta hanyar sadarwa mai aiki, da madaidaicin madaidaiciya a cikin yanayin da ake sarrafawa, masana ilimin halayyar dan adam na iya taimaka wa marasa lafiya kewaya abubuwan da ke haifar da mummunan yanayi na kasancewa waɗanda ke shafar rayuwar su ta yau da kullun.

Tushen kowane lafiyayyen masanin ilimin halin dan Adam-mai haƙuri shine ta hanyar sadarwa da ke ratsa bango zuwa:

• Ƙirƙiri dabarun da ke aiki don haɓaka halayen lafiya
• Samar da manufofi masu auna ci gaba
• Gina ingantacciyar hanyar sadarwa da ƙwarewar warware matsaloli
• Sarrafa da daidaita jin daɗi da tunani mara kyau
• Ku jimre da matsi da damuwa

Taimakawa marasa lafiya ta hanyar abubuwan canza rayuwa (mutuwa, asarar aiki, fatarar kuɗi, da sauransu)

Tare da taron bidiyo da software na taron bidiyo na kyauta a sahun gaba na yadda mutane ke sadarwa, ba abin mamaki bane yadda farfaɗar yanar gizo shine filin faɗaɗawa. Yayin da kowane mai haƙuri yakamata yayi la'akari da fa'ida da rashin amfanin neman taimakon likita akan layi, ƙari da yawa, aiwatar da bidiyon da ake amfani dashi azaman kayan aikin warkewa yana haɓaka cikin sauri.

Telemedicine shine mafita software na taron bidiyo wanda ke aiki don cike gibin tsakanin masu aiki da marasa lafiya.

Har ma musamman musamman, telepsychology (ko cyber-psychology) yana buɗe hanyoyin sadarwa don marasa lafiya don tuntuɓar masanin ilimin halin ɗan adam don kiran taro ko taɗi na bidiyo, mai zaman kansa daga yanayin ƙasa. Duk da yake software tana da taimako sosai tare da alƙawura na farko, bincike-bincike, bin diddigi da takaddun umarni, fasaha na iya zama da fa'ida sosai azaman dandamali na kan layi.

Masana ilimin halayyar ɗan adam, masu ilimin halin ƙwaƙwalwa, masu ba da shawara, likitocin, ƙwararrun masana kiwon lafiya da ƙoshin lafiya da ƙari duk za su iya canza aikin su (ko ɓangarorin aikin su) akan layi don ba da kulawa da jinya a cikin saiti mai kyau. Masana ilimin halayyar dan adam na iya ci gaba da tallafawa marasa lafiya ta hanyar jaraba da shan muggan kwayoyi, bincikarwa da sarrafa rashin lafiyar tabin hankali, jin zafi da gudanar da ciwon sukari, rashin bacci, damuwa da rashin cin abinci, da dai sauransu Wannan na iya ɗaukar sifa a zaman zaman-da-ɗaya, zaman farmaki na ƙungiyar kusan .

Yadda Ake Kula da Marassa lafiyar ku akan layi

Ta hanyar aiwatar da amfani da bidiyo a cikin zaman, maganin kan layi yana da ikon yin canji da gaske a cikin rayuwar mutanen da suke buƙata. Taron bidiyo shine wurin tuntuɓar kai tsaye wanda shine mafi kyau na biyu don kasancewa cikin mutum kuma yana aiki tare da layi ɗaya kamar hanyoyin maganin gargajiya.

Video far ya kasance tabbatar da ya zama mai tasiri kamar raba sarari a zahiri a daki ɗaya. Babu wani banbanci tsakanin ilimin halayyar ɗabi'a wanda aka yi ta hanyar taron bidiyo ko a cikin mutum don maganin bacin rai, damuwa, da alamun damuwa.

Bugu da ƙari, wasu masana ilimin halayyar ɗan adam suna cewa wasu marasa lafiya sun fi son ganin masu ba da lafiyar su ta hanyar zaman taron taron bidiyo na kiwon lafiya. Idan mai haƙuri yana buƙatar takamaiman magani daga ƙwararrun mai ba da sabis, bidiyo yana buɗe damar ƙwararru don yin aiki tare da marasa lafiya ba tare da la'akari da kusanci ba.

a wani Labari daga American Psychologist Association, biyu psychologists psychologists, Dennis Freeman, PhD., Da Patricia Arena, PhD, auna tare da wasu muhimman mahimman bayanai game da samar da magani akan layi:

1. Yana Adana Lokaci
   Taron bidiyo yana ba wa masanin ilimin halin ɗabi'a da abokin ciniki damar saduwa a cikin saiti mai kyau ba tare da tuƙi, yin kiliya, tafiya da ɓata lokaci zuwa nesa zuwa yankunan karkara ko mazan birni ba.
2. Marasa lafiya daga ko'ina za su iya samun magani daga ƙwararren da suke buƙata, ba tare da la'akari da wurin ba. "Wataƙila zai ɗauki kusan awanni huɗu don tuƙi a duk yankin sabis ɗinmu, don haka koyaushe muna neman dabarun samun sabis ga marasa lafiyarmu," in ji Freeman.
3. Yana Nan Da nan Kuma Mai Sauƙi
   Za'a iya tsara zaman farmakan kan layi kafin lokaci ko kuma a yanayin gaggawa, taron kan-tashi zai iya faruwa nan da nan. Idan mara lafiya yana cikin mawuyacin hali na rikici ko kuma idan masanin ilimin halin dan Adam yana buƙatar sauƙaƙe asibiti na son rai, ana iya yin hakan ta hanyar taron bidiyo. Arena ta ce "Na yi aiki da cikakken yanayin yanayi kamar yadda ya dace ta hanyar telemedicine," in ji Arena.
4. Zai Iya Ji Kamar Kusa da Kasancewa Cikin Mutum
   Taron jiyya na kan layi yana ba da adadin adadin lokaci kamar zaman mutum. Tare da madaidaicin gida ko ofis, da fasahar taron bidiyo, Arena ta ce, "Na gano cewa da gaske ba ta bambanta da yin magana da su fuska da fuska."
5. Zai Iya Kasancewa Mai Kyau
   Duk da yake ana iya samun ɗan juyawa kuma kuna jin ba a sani ba don nutsewa da farko, duk abin da ake buƙata shine ɗan ɗumama. Ta hanyar sa yanayin ku ya zama mai daɗi kuma ku kusanci zaman tare da buɗe zuciya, yana da sauƙi don samun ci gaba da zama cikin kwanciyar hankali. "Da farko, sun ce baƙon abu ne kuma yana ɗaukar ɗan sabawa, amma bayan 'yan mintoci kaɗan, waɗanda aka kafa da sabbin abokan ciniki sun yi tsokaci kan gaskiyar cewa sun manta gaba ɗaya suna magana da TV," in ji Arena.
6. Yana Bude Yiwuwu Kuma Yana Rufe Gata
   Taron bidiyo don masu ilimin halin ƙwaƙwalwa yana sa haɗi zuwa abokan ciniki ba kawai ya fi sauƙi ba, kuma ya fi araha amma kuma yana faɗaɗa isa ga hanyar sadarwa. Bayar da tallafi mai sauƙin amfani ne, mai aiki da sarrafawa ga duk ɓangarorin jama'a gami da waɗanda ke da nakasa ta jiki da ta hankali. "Muna da irin wannan rarrabuwa na masu ilimin halin dan Adam da sauran kwararrun likitocin tabin hankali a cikin wannan kasar, kuma wannan yana buɗe ainihin damar yin aiki tare da waɗannan al'ummomin koda kuwa ba ku zama kusa da su ba," in ji Freeman.

Babban kayan aiki a cikin akwatin kayan aikin kowane mai ilimin halin ɗan adam shine Fahimtar Ciwon Hankali. Lokacin amfani da waɗannan dabarun a cikin saiti na kan layi, yanzu masu ilimin halin ƙwaƙwalwa na iya tallafawa marasa lafiya tare da hanyoyin kwantar da hankali na Intanet (ICBT). ICBT kalma ce mai sako -sako wacce ke nufin dandamali na kan layi wanda ke samuwa ga masu haƙuri da ƙwararru don samun da bayar da tallafi kusan.

Shirye -shiryen ICBT da sadaukarwa na iya bambanta, amma yawanci, hanyar ta ƙunshi:

1. Kima ta kan layi ta hanyar tambayar tambaya
2. Taron bidiyo ko kiran taro tare da masanin halayyar ɗan adam
3. Module na kan layi don kammalawa a cikin saurin mai haƙuri
4. Bin -sawu da sa ido kan ci gaban haƙuri
5. Dubawa ta hanyar waya, bidiyo ko saƙon

Anan akwai kaɗan daga cikin hanyoyi da yawa masu ilimin halayyar dan adam zasu iya amfani da hanyoyin kan layi ciki har da ICBT don ba da tallafi ga:

Rashin tsoro:
A cewar wani 2010 binciken tattauna maganin intanet don rikicewar tsoro; ICBT tare da mai da hankali kan taron bidiyo, yana aiki don samar da ƙarin lokacin fuska ta hanyar shawarwarin kama-da-wane 1: 1 kuma yana da tasiri kamar maganin fuska da fuska.

Dama:
A cikin 2014 binciken, An kwantar da tsarin bacin rai na Intanet akan mutum-mutumin, jiyya-da-fuska ta amfani da ƙa'idodin ilimin halayyar-halayyar ɗabi'a da amsa ta hanyar rubutu. Binciken ya nuna cewa kutsawa ta yanar gizo don bacin rai yana da fa'ida ga mafi yawan hanyoyin maganin gargajiya.

Damuwa da Damuwa:
Wayar hannu da tushen yanar gizo aikace -aikacen shiga an tsara su azaman shirin taimakon kai da kai don taimakawa wajen sarrafa matakan damuwa daban-daban, damuwa da bacin rai. Waɗannan ƙananan shirye-shiryen “shirye-shiryen lafiyar kwakwalwa ta hannu” suna nuna sakamako mai kyau a tsakanin matasa.

Schizophrenia:
Ayyukan wayar tarho da saƙo suna aiki don tabbatar da cewa marasa lafiya suna shan maganin su a kan kari.

ICBT da nau'ikan hanyoyin warkar da kan layi na iya zama da taimako ƙwarai yayin ma'amala da wasu yanayin kiwon lafiya kamar gudanar da ciwon sukari, haɓaka lafiya don ƙoshin lafiya da asarar nauyi, daina shan taba da sauran su.

Menene Fa'idodin Masana ilimin halayyar ɗan adam Za su iya Gani da Taron Bidiyo?

Tare da mafita na maganin bidiyo a yatsan masu ilimin halin dan Adam, taron bidiyo ya canza ma'amala don zama mafi inganci ga marasa lafiya da samun nasara ga ƙwararru.

Yi la'akari da fa'idodi masu zuwa ga masu ilimin halin ƙwaƙwalwa waɗanda ke kula da abokan ciniki kusan:

• Ƙarin Samar da Sabis na Kula da Lafiya
  Ta hanyar kasancewa a cikin sararin kan layi, masu ilimin halin ƙwaƙwalwa na iya ba da kulawa mafi dacewa da kai tsaye ga marasa lafiya. Layin sadarwa na buɗe yana nufin shinge na ƙasa an rushe don saukar da marasa lafiya waɗanda ke buƙatar kulawar hankali, ba su dace da wurin zahiri ba. Samun dama ga magani da fasahar dijital da ke rage tafiye -tafiye da yanke lokaci yana ba da ingantattun sabis na lafiyar kwakwalwa ga duk abokan ciniki.
• Ƙarfafawa ga Marasa lafiya
  Samun alƙawari tare da ƙwararren likitan likita ko tsarin asibiti na musamman; ko ci gaba da zama a tsakanin bala'i ko lokacin da ya fi na al'ada bai dace ba ga yawancin marasa lafiya da ke fama da wata cuta. Telemedicine, wanda ya ƙunshi shawarwarin taron bidiyo, yana sanya marasa lafiya kai tsaye a gaban ƙwararrun likitocin da suke buƙata cikin ƙarancin lokaci. Wannan kuma yana adana lokaci a rana don ƙwararre. Yi la'akari da yadda ƙaramin asibiti ba tare da isasshen fasaha ba zai iya hanzarta aiwatarwa ta hanyar fitar da x-ray da CT scan; ko canja wurin fayiloli cikin aminci tare da wasu ayyuka, don canja wurin marasa lafiya ko neman ra'ayi na biyu.
• Ingantaccen masanin ilimin halin dan Adam-Dangantakar Marasa Lafiya
  Karfafa marasa lafiya don sarrafa kulawarsu ta hanyar haɓaka alaƙa da maganin bidiyo wanda:
  • Yana haɓaka matakin ta'aziyya inda marasa lafiya za su iya jin kwanciyar hankali da kwanciyar hankali a cikin sararin su
  • Haɗa sau da yawa a fadin tashoshi daban -daban:
    • Video: Don tsawon zaman 1: 1
    • Kiran waya: Don sabuntawa da tattara bayanai
    • Tattaunawar rubutu: Don duba ins, tallafi da bin diddigin
• Kadan buƙatun Kudin Kula da Lafiya
  Dangane da wuri, ɗaukar inshora da kuma tsananin yanayin majiyyaci, akwai abubuwa da yawa waɗanda ke ƙayyade farashin kashe kuɗaɗen kiwon lafiya. Telemedicine yana da ikon adana kuɗaɗen da ba dole ba, rage matsaloli kamar:
  • Ziyarci ER mai mahimmanci
  • Ƙarin ziyarar likita mai inganci
  • Virtual takardar sayan magani
  • Magungunan rashin bin doka
  • Bin-sawu, bincike, da ƙari
• Ƙarin Hanyoyin Haƙuri
  Daidaitaccen lokaci yana taimakawa don samar da gudanar da rikice -rikice da shiga tsakani ta hanyar sanya shi dacewa ga masu ilimin halin ƙwaƙwalwa don dubawa da tantance yadda mai haƙuri ke jimrewa. Ƙarin zaɓuɓɓuka da aka haɓaka suna ba da tsarin don saka idanu kan ayyukan majiyyaci kamar bugun zuciya ko bacci, yayin da wata hanya kuma ita ce gudanar da taɗi na bidiyo na yau da kullun bayan an sallami mara lafiya ko kuma idan yana buƙatar goyon baya.
• Samar da Kulawa da Ƙwararru
  A sahun gaba wajen ƙirƙira ko amfani da taron bidiyo azaman dandamali na kan layi shine sirrin haƙuri. Tabbatar cewa an kiyaye fayiloli da takardu, kuma ana kiyaye hirar bidiyo da sirri tare da ƙarshen 180bit zuwa ƙarshen ɓoyewa. Other fasali kamar kulle taro da samun dama sau ɗaya aikin lambar don samar da ingantaccen saiti akan layi don cyber-psychotherapy.

Yadda Taron Bidiyo ke Taimakawa Masana ilimin halayyar dan adam

Idan galibi ana gudanar da aikin ku a cikin yanayin jiki, yanzu shine lokacin da zaku kawo shi akan layi. Taron bidiyo yana taimaka wa masana ilimin halin ƙwaƙwalwa zuwa:

• Samar da ƙarin kulawa ta musamman
• A haɗa ku zuwa babbar hanyar sadarwa ta ƙwararrun ƙwararru
• Inganta ƙwarewar mai amfani ga marasa lafiya ta hanyar zama mafi dacewa, mai araha da samun dama
• Nemo abokan cinikin da suka dace da tayin ku
• Nunawa da tallata shaidodin ku, ilimi, gogewa da jerin ayyukan
• Da sauransu sosai

Bari FreeConference.com ta buɗe ku don yuwuwar taimaka wa mutane da yawa da faɗaɗa aikinku a cikin saiti mai kama-da-wane tare da dandalin taron bidiyo na kyauta wanda zai iya kai ku can.
Kamar sauran dandamali masu amfani da fasahar sadarwa ta HIPAA, FreeConference.com tana aiki don karewa da amintar da aikin ku.

FreeConference.com yana zuwa tare da fasalullukan da aka ƙera don yin zaman lafiyar ku na bidiyo ya gudana cikin sauƙi da inganci ta hanyar barin marasa lafiyar ku su ji ana gani da ji. Kasance mafi samun dama tare da FreeConference.com; mafi kyawun app na taron bidiyo kyauta wannan yana dacewa akan Android da iPhone.